Quotes about health and fitness can give you a lot of motivation to get started and make a positive change. These health quotes are a great place to start if you’re looking for motivation or inspiration to get fit and healthy.
To live a healthy life, it is important to make healthy lifestyle choices and to avoid behaviors that can lead to illness or injury. Eating a healthy diet, getting regular physical activity, maintaining a healthy weight, and avoiding tobacco and excessive alcohol use are all important factors in promoting health and longevity.
Making healthy choices can help prevent or manage many chronic diseases and conditions, such as heart disease, stroke, cancer, diabetes, and obesity. These diseases and conditions are among the leading causes of death and disability in the United States.
Living a healthy life requires more than making good choices about what you eat and drink. It also includes getting regular physical activity, managing stress, getting enough sleep, and staying up-to-date on immunizations and screenings. By taking these steps, you can protect your health, improve your quality of life, and live a long and healthy life.
Health quotes can be used to help you stay healthy on a daily basis. When we are stressed or working hard, sometimes we forget these quotes and tend to not always have healthy habits. We hope you enjoy the quotes and stay healthy.
Health Quotes
- “It is health that is real wealth and not pieces of gold and silver.”- Mahatma Gandhi
2. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
3. “The greatest wealth is health.” – Virgil
4. “A healthy outside starts from the inside.” – Robert Urich
5. “No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” – Deepak Chopra
6. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
7. “He who has health has hope; and he who has hope, has everything.” – Thomas Carlyle
8. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
9. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.” – Bogdan Ivanov
10. ”Take care of your body. It’s the only place you have to live in.”- Jim Rohn
11. “The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé
12. “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean-Pierre Barral
13. “Your health, wealth, position, performance, ability and attitude are the results of your decisions.” – Israelmore Ayivor
14. “Physical fitness is the first requisite of happiness.” – Joseph Pilates
15. “Happiness is the highest form of health.” – Dalai Lama
16. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”- Lao Tzu
17. “The groundwork of all happiness is health.” – Leigh Hunt
18. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
19. “The man who earns a million, but destroys his health in the process is not really a success.” – Zig Ziglar
20. “The only disease you have is your inability to see you have the power to heal yourself.” – Ralph Smart
21. “Each patient carries his own doctor inside him.” – Norman Cousins
22. “Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé
23. “Early to bed and early to rise makes a man healthy, wealthy, and wise.”- Benjamin Franklin
24. “If your body’s not right, the rest of your day will go all wrong. Take care of yourself.” – V.L. Allineare
25. “Health is not valued until sickness comes.” – Thomas Fuller
26. The First wealth is health.” – Ralph Waldo
27. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
28. “Health is a state of complete harmony of the body, mind, and spirit. “- B.K.S. Iyengar
29. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
30. “The human body is the best picture of the human soul.” – Tony Robbins
31. I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
32. “I have chosen to be happy because it is good for my health.” – Voltaire
33. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
34. “Those who do not find time for exercise will have to find time for illness.” – Edward Smith Stanley
35. “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
36. “No disease that can be treated by diet should be treated with any other means.” – Moses Maimonides
37. “Looking after my health today gives me a better hope for tomorrow.” – Anne Wilson Schaef
38. “What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close
39. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
40. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
41. “What is called genius is the abundance of life and health.” – Henry David Thoreau
42. “Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates
43. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” – Jeanette Jenkins
44. “Happiness is nothing more than good health and a bad memory.” Albert Schweitzer
45. “Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey
46. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
47. “Health is a vehicle, not a destination.” – Joshua Fields Millburn
48. “Exercise should be regarded as a tribute to the heart.” – Gene Tunney
49. “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” Billy Graham
50. “To wish a healthy man to die is the wish from a mind of sickness. To wish an ailing man to die is the wish of the ambitious.” – Roman Payne
51. “The greatest of follies is to sacrifice health for any other kind of happiness.” Arthur Schopenhauer
52. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero
53. “What drains your spirit drains your body. What fuels your spirit fuels your body.” – Carolyn Myss
We hope you enjoyed our article about Health quotes and healthy living. With this knowledge, we know that you can make the most of your health and fitness and live a healthy lifestyle.