53 Health Quotes To Inspire You Make Wise Lifestyle Choices

Quotes about health and fitness can give you a lot of motivation to get started and make a positive change. These health quotes are a great place to start if you’re looking for motivation or inspiration to get fit and healthy.

To live a healthy life, it is important to make healthy lifestyle choices and to avoid behaviors that can lead to illness or injury. Eating a healthy diet, getting regular physical activity, maintaining a healthy weight, and avoiding tobacco and excessive alcohol use are all important factors in promoting health and longevity.

Making healthy choices can help prevent or manage many chronic diseases and conditions, such as heart disease, stroke, cancer, diabetes, and obesity. These diseases and conditions are among the leading causes of death and disability in the United States.

Living a healthy life requires more than making good choices about what you eat and drink. It also includes getting regular physical activity, managing stress, getting enough sleep, and staying up-to-date on immunizations and screenings. By taking these steps, you can protect your health, improve your quality of life, and live a long and healthy life.

Health quotes can be used to help you stay healthy on a daily basis. When we are stressed or working hard, sometimes we forget these quotes and tend to not always have healthy habits. We hope you enjoy the quotes and stay healthy.

Health Quotes

  1. “It is health that is real wealth and not pieces of gold and silver.”- Mahatma Gandhi
heath quotes on wealth

2. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

3. “The greatest wealth is health.” – Virgil

quotes about health

4. “A healthy outside starts from the inside.” – Robert Urich

5. “No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” – Deepak Chopra

6. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

7. “He who has health has hope; and he who has hope, has everything.” – Thomas Carlyle

8. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

9. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.” – Bogdan Ivanov

10. ”Take care of your body. It’s the only place you have to live in.”- Jim Rohn

11. “The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé

12. “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean-Pierre Barral

13. “Your health, wealth, position, performance, ability and attitude are the results of your decisions.” – Israelmore Ayivor

14. “Physical fitness is the first requisite of happiness.” – Joseph Pilates

15. “Happiness is the highest form of health.” – Dalai Lama

Happiness and health quotes

16. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”-  Lao Tzu

17. “The groundwork of all happiness is health.” – Leigh Hunt

18. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore

19. “The man who earns a million, but destroys his health in the process is not really a success.” – Zig Ziglar

Zig Ziglar health quotes

20. “The only disease you have is your inability to see you have the power to heal yourself.” – Ralph Smart

21. “Each patient carries his own doctor inside him.” – Norman Cousins

22. “Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé

23. “Early to bed and early to rise makes a man healthy, wealthy, and wise.”- Benjamin Franklin

24. “If your body’s not right, the rest of your day will go all wrong. Take care of yourself.” – V.L. Allineare

25. “Health is not valued until sickness comes.” – Thomas Fuller

26. The First wealth is health.” – Ralph Waldo

27. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw

28. “Health is a state of complete harmony of the body, mind, and spirit. “- B.K.S. Iyengar

29. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

30. “The human body is the best picture of the human soul.” – Tony Robbins

31. I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer 

32. “I have chosen to be happy because it is good for my health.”  – Voltaire

33. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

34. “Those who do not find time for exercise will have to find time for illness.” – Edward Smith Stanley

35. “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

36. “No disease that can be treated by diet should be treated with any other means.” – Moses Maimonides

37. “Looking after my health today gives me a better hope for tomorrow.” – Anne Wilson Schaef

38. “What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close

39. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

40. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

41. “What is called genius is the abundance of life and health.” – Henry David Thoreau

42. “Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates

43. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” – Jeanette Jenkins

44. “Happiness is nothing more than good health and a bad memory.” Albert Schweitzer

45. “Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey

46. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato

47. “Health is a vehicle, not a destination.” – Joshua Fields Millburn

48. “Exercise should be regarded as a tribute to the heart.” – Gene Tunney

49. “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” Billy Graham

50. “To wish a healthy man to die is the wish from a mind of sickness. To wish an ailing man to die is the wish of the ambitious.” – Roman Payne

51. “The greatest of follies is to sacrifice health for any other kind of happiness.” Arthur Schopenhauer

52. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero

53. “What drains your spirit drains your body. What fuels your spirit fuels your body.” –  Carolyn Myss

We hope you enjoyed our article about Health quotes and healthy living. With this knowledge, we know that you can make the most of your health and fitness and live a healthy lifestyle.

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